Alignment coaching is a neuroscience-based form of coaching that helps individuals get lasting results quickly, with a focus on critical thinking and ease. It involves: Defining your long-term vision and current goals based on what you really want, not just what you want to escape.

• Who am I?
• Who do I want to become?
• What are my authentic values?
• What is my purpose, vision, and mission?
• What are my personal intentions, goals and aims? Have I defined my priorities?
• How do I keep myself healthy on a physical, spiritual, mental and emotional level?